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Check out these links for tons of useful information:
Champions for Change
In English and Spanish, this website provides great local-based resources and events, offers great recipes, and healthy tips to becoming champions for change.
MyPyramid
CDC Nutrition for Everyone
What to know what to eat and how much? This is a credible source of nutrition information that is individualized for each member of the family.
CDC Physical Activity for Everyone
Physical activity information and tips for the whole family.
American Heart Association: Diet & Nutrition
Information on eating for heart health.
American Diabetes Association: Nutrition & Recipes
Nutrition tips and recipes.
Help Your Kids Power Up with Fruits & Vegetables and Be Active
Healthy Fundraising Ideas
Snack-Free Party Zone
Smart Party Snacks
This material was funded by USDA’s Food Stamp Program through the California Department of Public Health’s Network for a Healthy California. These institutions are equal opportunity providers and employers. The Food Stamp Program provides nutrition assistance to people with low income. It can help buy nutritious foods for a better diet. For information on the Food Stamp Program, call 1-888-328-3483.
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Orange County Department of Education